Navigating Life After Breast Cancer Treatment

Recovery is about more than the diagnosis.

Breast cancer treatment can affect movement, strength, comfort, daily activities, and confidence in returning to familiar routines.

As a physical therapist with experience in breast cancer rehabilitation and lymphedema therapy, I've worked with women navigating these challenges and heard firsthand the questions that can arise during recovery.

Those experiences also helped shape the conversations that inspired In the Rising Podcast.

An Educational Resource: Rehab Back to Function After Breast Cancer

I created my Udemy course, Rehab Back to Function After Breast Cancer, to share practical rehabilitation education for people who want to better understand their recovery.

The course explores rehabilitation concepts and considerations for returning to daily activities following breast cancer treatment.

Whether you're navigating recovery yourself or supporting someone you care about, my hope is that this resource provides useful information and questions to discuss with your healthcare team.

Explore my breast cancer rehabilitation course on Udemy

Continuing the Conversation

In the Rising began with a strong connection to women's health and the experiences of people navigating cancer.

Today, the podcast continues exploring health, resilience, relationships, and the challenges that shape our lives.

I hope these resources and conversations help you feel informed, encouraged, and connected.

One conversation can make a difference. Let's build one another up.

Educational disclaimer: This course and podcast provide general educational information and are not substitutes for individualized medical evaluation, treatment, or rehabilitation guidance. Follow the recommendations of your treating healthcare professionals.