In The Rising Podcast
In the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by Physical Therapist Bettina M. Brown.
With two cancer scares of my own and the knowledge that I am more susceptible to breast cancer due to genetic testing, I understand the unique experience of dealing with cancer firsthand.
With a focus on the wheel of life, from relationships to finances, the podcast offers practical advice to help listeners navigate this unique experience and live a fulfilling life beyond cancer. So hit subscribe and get ready to choose a life aligned with your light!
The views presented on this podcast are those of Bettina M. Brown, MPT, CWS, CLT-LANA, and are for entertainment, with no medical advice provided. For full terms and conditions, please see www.IntheRisingPodcast.com.
Recent Episodes
March 1, 2024
A Silent Battle of Lymphedema: Looking In the Struggle of Wendy Williams
Discover the strength it takes to share a personal health struggle with the world, as we did in our latest episode featuring the powerful revelation of Wendy Williams and her battle with lymphedema. Wendy's candidness not on…
Feb. 23, 2024
Embracing Life After Cancer Emotional Recovery and Support
When the shadow of cancer recedes, the emotional landscape it leaves behind often remains uncharted. Dr. Anne Blaes, a specialist in hematology, oncology, and the transformative SPECs program, underscores the critical psyc…
Feb. 17, 2024
Harnessing the Power of Sleep for Cancer Recovery
Combatting insomnia while navigating the tumultuous waters of cancer treatment can feel like an uphill battle, but our latest episode offers a review of what you can employ to reclaim your night's rest.
Feb. 15, 2024
Glowing Beyond 40 Holistic Beauty and Wellness Insights
Alison Bladh, a nutrition expert focusing on women's health post-40, shares her insights into achieving beauty through holistic practices. She emphasizes the significance of nutrition and lifestyle in promoting skin health a…
Feb. 10, 2024
Transformative Rest and the Power of Self-Care Explored
When Jenny Fielding faced the monumental task of healing, she discovered the power of pausing. As a physiotherapist intimately familiar with the recovery process, Jenny shares her insights on the art of giving oneself the gr…
Jan. 30, 2024
Rising Above Cancer Fatigue: Strategies for Reclaiming Energy and Well-being
Feeling utterly drained and powerless isn't just a symptom of a bad day; it's a daily reality for those battling cancer fatigue. Join me, Bettina Brown, as we unpack the exhausting journey that often accompanies cancer treat…
Recent Blog Posts
Harnessing the Power of Sleep for Cancer Recovery
It's widely acknowledged that sleep deprivation can detrimentally affect our well-being. But add the strain of cancer treatment—either enduring it yourself or supporting a loved one—and it's no surprise that sleep disturbances like insom…
The Surprising Truth About Sugar Addiction: An Insightful Interview with Dr. Nicole Avena
In the latest episode of the "In the Rising" podcast, host Bettina Brown has a captivating conversation with Dr. Nicole Avena, an expert in food and sugar addiction. With over two decades of research under her belt and a remarkable journey tha…
Movies that Heal: How Films Help Personal Well-being
What do the right films create emotionally? For as long as we can remember, movies and television shows have served as an indispensable source of entertainment and a much-needed escape from reality for people around the globe. Who among us has…
