Welcome to In The Rising Podcast!

Inspirational Stories Episodes

205
Dec. 5, 2023

Movies that Heal: How Films Help Personal Well-being

Send me a text message! Let me know your thoughts about the episode. Ever wondered how movies can serve as a beacon of hope and a means of personal healing? Join me, Bettina Brown, as I share an enriching conversation with Phil Strangolagali, the author of "Jesus Loves Movies." Phil's heartfelt journey through grief and how films became his lifeline will resonate with anyone who's ever been touched by the magic of movies. Together, we delve into the massive impact movies can have on our liv...
200
Sept. 26, 2023

Guiding Steps to a Wealthier and Healthier Lifestyle

Send me a text message! Let me know your thoughts about the episode. Discover what it really means to achieve financial freedom in our milestone 200th episode! Not only do we promise to help you build a more positive and empowering relationship with money, but we also bring you insights from the inspiring Joseph Oklay, a certified financial planner, and Alyssa Davis, founder of the Mixed Up Money Finance podcast and blog. Both guests share their invaluable advice on saving money realist...
198
Aug. 8, 2023

Merle Saferstein: Painting Life’s Story Through Legacy Journaling

Send me a text message! Let me know your thoughts about the episode. Join me and my special guest, Merle Saferstein, as we unpack an incredible journey through the past and, ultimately, into the future. Imagine documenting your life's journey, the ups, the downs, the lessons learned, and then transforming that narrative into a treasure-trove for generations to come. That's exactly what Merle did. With an astounding collection of personal journals dating back to 1974, she redefined the art of ...
191
April 18, 2023

The power of perseverance: Why Drue (Leyton) Tartiere's Courage is a Reminder that We Can All Overcome Challenges

Send me a text message! Let me know your thoughts about the episode. Jane Healy's Good Night from Paris introduces the remarkable story of Drue (Leyton) Tartiere, who lived a lavish life in Hollywood before discovering her true love. In 1938, she relocated to Paris with him, at the dawn of WWII coming. Drue sought ways to serve her adopted country during these trying times, and turned to radio broadcasting to inform the American audience of what was happening. She brought the reality ...
188
March 14, 2023

Healing from Childhood Trauma: Key Strategies for Building Healthy Relationship Skills -Riana Milne

Send me a text message! Let me know your thoughts about the episode. In a recent episode of the "In the Rising" podcast, host Bettina M. Brown interviewed Riana Milne, a certified global life and love trauma recovery coach. The conversation revolved around the impact of childhood trauma on our adult relationships and the strategies to heal and build healthier relationship skills. Riana shared her insights and expertise as a psychotherapist and discussed the connection between childhood and ...
Guest: Riana Milne
176
Dec. 19, 2022

How Susannah Cahalan's Battle Against Autoimmune Encephalitis Changed Medical History

Send me a text message! Let me know your thoughts about the episode. In 2009, Susannah Cahalan was only the 217th person diagnosed with autoimmune encephalitis. Susannah went through an long month of numbness, seizures, headaches and into the depth of madness. Through her story, she highlights the wisdom and focus of Dr. Souhel Najjar, who identified the condition she had. Susannah was able to overcome her rare condition and write the book, Brain on Fire: My Month of Madness. Her story is an in...
174
Dec. 6, 2022

How to Love Yourself: Lessons from Ofusu Jones-Quartery's "Love Your Amazing Self"

Send me a text message! Let me know your thoughts about the episode. Love Your Amazing Self! Truth! In this season of gift-giving, thanksgiving and joy, it is also important to remember that we should give thanks to the one person that we tend to forget. Ourselves! Learning to appreciate what you have right now (gratitude) and appreciate yourself (self-love) are skills that many of us have to put effort in. Ofusu Jones-Quartey, a meditation teacher and hip-hop musician, write gentle poet...
172
Nov. 29, 2022

Episode 172 | Michaell Magrutsche Discusses the Importance of Art and Creativity as Superpowers

Send me a text message! Let me know your thoughts about the episode. I invite you to listen to Michaell Magrutsche's conversation with me on the Importance of Art and Creativity. Michaell Magrutsche is an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach CA arts commissioner! Michaell is an enigmatic speaker and is extremely passionate about the importance of art and how it relates to our cultur...
170
Nov. 22, 2022

Susan DeLorenzo: Inspiring Lessons from a Two-Time Breast Cancer Survivor

Send me a text message! Let me know your thoughts about the episode. In this episode of "In the Rising Podcast," host Bettina Brown speaks with Susan DeLorenzo, who shares how being diagnosed with invasive breast cancer changed the trajectory of her life. DeLorenzo had previously undergone a lumpectomy for calcifications in her left breast, but the cancer returned. Despite the fear and uncertainty that came with her diagnosis, DeLorenzo turned her experience into a positive one, using it to s...
168
Nov. 8, 2022

Author Philippa Gregory onThe Art of Being, Importance of Sisterhood, and Loving What You Do

Send me a text message! Let me know your thoughts about the episode. In this episode of "The Rising Podcast," host Bettina M Brown interviews renowned author Philippa Gregory. Together, they delve into a fascinating conversation about the art of being, the importance of sisterhood, and the love for what you do. Philippa Gregory, known for her incredible works such as "The Other Boleyn Girl" (which was even adapted into a movie starring Natalie Portman and Scarlett Johansson), shares her perso...
166
Oct. 25, 2022

Justin Skinner on Changing the Perspective of Failure and Success

Send me a text message! Let me know your thoughts about the episode. In this episode of the In the Rising podcast, host Bettina Brown welcomes guest Justin Skinner to discuss the power of changing our perspective on failure and success. Bettina introduces Justin as someone who shares his personal and professional experiences, shedding light on how a shift in perspective can transform one's current life and future. Justin, a farm kid from the Midwest, grew up with a passion for both sports a...
165
Oct. 19, 2022

When the Canary that Speaks of Danger- Bullying by Kayla Taylor

Send me a text message! Let me know your thoughts about the episode. In this episode of the In the Rising podcast, host Bettina M Brown interviews Kayla Taylor about her book "Canaries Among Us: A Mother's Quest to Honor Her Child's Individuality in a Culture Determined to Negate It". The conversation delves into the topic of bullying and how it affects children with learning differences and anxiety. Kayla shares her personal journey of helping her own child navigate these challenges and the ...
164
Oct. 11, 2022

Chancellor Jackson- from 14 Days in a Beijing Jail to Author and Coach

Send me a text message! Let me know your thoughts about the episode. In this episode of the In the Rising podcast, host Bettina Brown welcomes guest Chancellor Jackson, who shares his inspiring story of transformation and personal growth. The episode titled "Chancellor Jackson- from 14 Days in a Beijing Jail to Author and Coach" delves into Chancellor's experience of being imprisoned in Beijing for 14 days and how he turned this challenging ordeal into a catalyst for positive change in his li...
162
Sept. 20, 2022

Episode 162| EA Csolkovits Shares How "Givers" Create More Fulfilled Lives

Send me a text message! Let me know your thoughts about the episode. EA Csolcovits is such an interesting guest to have on a show. He has energy and he has the most wonderful stories. And those stories are full of conviction, passion and curiousity! EA, has he is often referred to as, is a curious person that loves to learn how people transform into who they are. One of such stories when he was not yet 20 shaped the rest of his life. I invite you to listen! If you feel this Podcast is...
160
Sept. 6, 2022

Episode 160 | Shaunna Edwards and Alyson Richman Build Connection and Awareness through their Book

Send me a text message! Let me know your thoughts about the episode. Two women, Shaunna Edwards and Alyson Richman collaborate on a book, The Thread Collectors, a mix of historical fiction, love and connection. Shaunna Edwards received her BA in literature from Harvard College and a JD from NYU School of Law. She has been a corporate lawyer, and uses this experience to now work in diversity, equity and inclusion. Alyson Richard is an international bestselling author of several historical ...
157
Aug. 16, 2022

Episode 157: Krystal Jakosky on Owning Your Self-Care

Send me a text message! Let me know your thoughts about the episode. Krystal Jakosky is an author and writer who lives in the incredible state of Colorado. She feels joy and happiness and takes on each day with intention. She has learned to take in every experience with a "yes, and" - Yes this is happening -And I have something to learn here. But, guess what, this was not always the case. Krystal had her own very dark place that she rose up from, day by day until she became a differ...
155
Aug. 9, 2022

Episode 155: Jen Nash Shares the Link Between Connection and Personal Growth

Send me a text message! Let me know your thoughts about the episode. Jen Nash is an executive coach, speaker and author, who enjoys talking about building small connections to gain incredible outcomes. Jen calls herself a Connector In Chief, and shares many of the ideas from her book - an Amazon Best-Seller. Jen's Website The Big Power of Tiny Connections: How Small Interactions Spark Awesome Outcomes I invite you to listen! If you feel this Podcast is beneficial, I encourage ...
147
June 28, 2022

Episode 148: Caramel Lucas- Growing from Shy to Improv

Send me a text message! Let me know your thoughts about the episode. Caramel Lucas' story is great. She was a shy young girl, but grew up to really love the skin she is in and face her fears. She attributes the love of her family for this, and the confidence and love that she received. Caramel Lucas I invite you to listen! If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands o...
146
June 21, 2022

Episode 147: Allison Raskin Opens Up About Dating While Navigating Her Own Mental Health Struggles

Send me a text message! Let me know your thoughts about the episode. OVERTHINKING ABOUT YOU: Navigating Romantic Relationships When You Have Anxiety, OCD, &/or Depression By ALLISON RASKIN ALLISON RASKIN is a New York Times bestselling author. She is also the co-host of the popular podcast Just Between Us and co-creator of a YouTube channel by the same name. Allison has written and developed multiple TV shows and created the original scripted podcast Gossip. A vocal mental health advoc...
146
June 14, 2022

Finding Healing and Empowerment: Cheryl Ilov's Journey from Trauma to Ninja Warrior

Send me a text message! Let me know your thoughts about the episode. Cheryl Ilov is an incredible woman. I am so thrilled that I had the opportunity to speak with her. She shares her story with vibrance, grace and a zeal for life. In this episode she shares how a traumatic experience shaped her life, and how circumstance also forever changed it. Cheryl's Website: Cheryl has multiple health care degrees (Respiratory and Physical Therapist to name a few) and certifications and focuses...
143
May 23, 2022

Episode 143: Aunia Kahn Uses Art to Heal Others and Herself and Trauma

Send me a text message! Let me know your thoughts about the episode. Aunia Kahn's work in trauma and mental health has grown over the years and has created a launching pad for the Healing Art Creatively Program. Art and trauma-related work first came together as a passion and purpose with her career’s first exhibition Voices Within Surviving Through the Arts (St. Louis Artist Guild 2005) where her art took on subjects of abuse and trauma and was awarded for her endeavors. Later, she was in...
141
May 9, 2022

Episode 141: Doug Lawrence and the Gift of Mentorship

Send me a text message! Let me know your thoughts about the episode. “You need a mentor!” Perhaps you have heard these words somewhere along your career path as well. But, what makes a good mentor? Most people would describe a mentor as someone who “has been there and done that,” and now is sharing their knowledge and experience. Basically a mentor is a trusted advisor or leader. But, so what exactly? Doug Lawrence, creator of TalentC has taken that “so what” and created an entire progr...
138
April 12, 2022

Episode 138: James Crews, Poet: Sharing The Path to Kindness via Written Word

Send me a text message! Let me know your thoughts about the episode. April is National Poetry Month. Why does this matter? Well, in the way that music can change a feeling in someones heart and change their mood, poetry has the same ability. Ne research shows that poetry is very powerful- not just in the words, but how it can stimulate the reward centers of the brain. This means that emotional expression can change. It is why some of us will remember poetry years after memorizing ...
136
March 29, 2022

Episode 136: Alison Katschkowsky from CU Fitness on Self Care and Health

Send me a text message! Let me know your thoughts about the episode. Alison has been in the fitness industry for most of her life--a former athlete and competitor! She has also been an entrepreneur for over 20 years with a Masters' degree (ECU). She has worked in corporate fitness, education, and the private sector and created her own podcast focusing on self care and its journey. Alison is a faculty member at a local women's college. Alison's Instagram Alison's Website I invite you to liste...