Episode 189| Riana Milne -Heal Your Childhood Trauma and Start Enjoying Healthy Relationships!

Riana Milne is a life coach who specializes in helping people who have experienced trauma in their love lives or childhood. She understands how your past can define your present and how childhood trauma can affect your current relationships.

Riana offers a unique approach to healing that can help you overcome a fear-based, anxious mindset.

Riana is passionate about healing trauma- and has three masters in the area. Learn more about growing through trauma by visiting her website!

Wanting to learn more about developing healthy relationships?

Check out:

Episode 184 | Alena Turley - Inspiring Woman and Mother Who Doesn't Want Anyone to Feel Boxed In

Episode 137: This is How Your Marriage Ends- Matthew Fray Shares Habits that Erode Marriages 

Episode 147: Allison Raskin Opens Up About Dating While Navigating Her Own Mental Health Struggles 

I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.


Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

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In Good Health!

Bettina