Episode 179 | Psychologist Melissa Reilly Shares How She Empowers Mom-less Moms

Guilt: "Does not mean that you are doing something wrong. It means that you are doing something that is new to you."

I am paraphrasing Dr. Melissa Reilly after our conversation about feeling isolated, insecure when being a mom without a mom. We can be mom-less due to location, estrangement or even the loss of our mother. Melissa shared that she felt the loss of her own mother more profoundly when she became  a mom herself.

She realized that we need the built-in community of moms, the Wise Woman, the Emotional Support, the Go-Getter, and the Late-Night Talker.

Having a community of people becomes very important. Learn more about how to connect with Melissa and other moms without moms...

Melissa's Website:
Schedule a complimentary call with Melissa 

I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.


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In Good Health!

Bettina