Welcome to In The Rising Podcast!

Mentorship And Coaching Episodes

188
March 14, 2023

Healing from Childhood Trauma: Key Strategies for Building Healthy Relationship Skills -Riana Milne

Send me a text message! Let me know your thoughts about the episode. In a recent episode of the "In the Rising" podcast, host Bettina M. Brown interviewed Riana Milne, a certified global life and love trauma recovery coach. The conversation revolved around the impact of childhood trauma on our adult relationships and the strategies to heal and build healthier relationship skills. Riana shared her insights and expertise as a psychotherapist and discussed the connection between childhood and ...
Guest: Riana Milne
179
Jan. 10, 2023

Psychologist Melissa Reily Shares How She Empowers Mom-less Moms

Send me a text message! Let me know your thoughts about the episode. In this podcast episode, host Bettina M Brown interviews Dr. Melissa Reilly, a clinical psychologist and parent coach who specializes in working with moms who do not have their own mothers available to them. Dr. Reilly emphasizes the importance of turning away from guilt and instead focusing on growth and support. The conversation delves into the concept of mom guilt, acknowledging that it is a real thing but not an indicator o...
174
Dec. 6, 2022

How to Love Yourself: Lessons from Ofusu Jones-Quartery's "Love Your Amazing Self"

Send me a text message! Let me know your thoughts about the episode. Love Your Amazing Self! Truth! In this season of gift-giving, thanksgiving and joy, it is also important to remember that we should give thanks to the one person that we tend to forget. Ourselves! Learning to appreciate what you have right now (gratitude) and appreciate yourself (self-love) are skills that many of us have to put effort in. Ofusu Jones-Quartey, a meditation teacher and hip-hop musician, write gentle poet...
169
Nov. 15, 2022

The Inspiring Journey of Jessica Johnson: From Employee to Entrepreneur

Send me a text message! Let me know your thoughts about the episode. In this episode of the "In the Rising" podcast, host Bettina Brown interviews Jessica Johnson, a writer and podcaster who shares her story of overcoming fear to pursue her dreams. They discuss the importance of turning away from shame and blame, and instead focusing on alignment with one's hopes and goals. Jessica talks about her journey from a degree in journalism to marketing, and how she eventually became her own boss. ...
166
Oct. 25, 2022

Justin Skinner on Changing the Perspective of Failure and Success

Send me a text message! Let me know your thoughts about the episode. In this episode of the In the Rising podcast, host Bettina Brown welcomes guest Justin Skinner to discuss the power of changing our perspective on failure and success. Bettina introduces Justin as someone who shares his personal and professional experiences, shedding light on how a shift in perspective can transform one's current life and future. Justin, a farm kid from the Midwest, grew up with a passion for both sports a...
159
Aug. 30, 2022

Episode 159 | Corbie Mitleid Shares Her Gifts on Cleansing Emotions

Send me a text message! Let me know your thoughts about the episode. Are you the black sheep in your family? Are you enjoying something in life and your family just can't accept it? My guest today is Corbie Mitleid, a psychic and author. She has given thousands of readings per year, and yet, some of her family struggles to accept that. Corbie is also A Certified Tarot Master, psychic medium, teacher, and ordained minister. Her belief in God and that she 100% accepts herself and this is...
157
Aug. 16, 2022

Episode 157: Krystal Jakosky on Owning Your Self-Care

Send me a text message! Let me know your thoughts about the episode. Krystal Jakosky is an author and writer who lives in the incredible state of Colorado. She feels joy and happiness and takes on each day with intention. She has learned to take in every experience with a "yes, and" - Yes this is happening -And I have something to learn here. But, guess what, this was not always the case. Krystal had her own very dark place that she rose up from, day by day until she became a differ...
151
July 19, 2022

Episode 151: Navigating Negative Self-Talk-Confidence Coach Kate Heartsong Weighs In

Send me a text message! Let me know your thoughts about the episode. Kate Heartsong is the empowering and life-enhancing author of two books, Humanity’s Cry for Change and Deeply We Are One. She is also the “Confidence Coach”, a workshop facilitator, coauthor, public speaker and Reiki Master/Teacher. For over 20 years, Kate has been receiving profound insights while meditating. She is passionate about supporting her clients, audiences and readers with these insights, along with the wis...
148
July 5, 2022

Episode 149 | Pharmacist to Coach: Jerry Fu on Addressing Conflict Resolution for Leaders

Send me a text message! Let me know your thoughts about the episode. Jerry Fu is a conflict resolution therapist… and a Pharmacist and Salsa dancer. He has a dynamic background and has created a focus on how to address conflict. Jerry describes how he had been handling conflict within his family, place of employment and within himself. He is now an ICF-Associate Certified Coach with additional training in Emotional Intelligence. In this podcast he also talks about “success...
141
May 9, 2022

Episode 141: Doug Lawrence and the Gift of Mentorship

Send me a text message! Let me know your thoughts about the episode. “You need a mentor!” Perhaps you have heard these words somewhere along your career path as well. But, what makes a good mentor? Most people would describe a mentor as someone who “has been there and done that,” and now is sharing their knowledge and experience. Basically a mentor is a trusted advisor or leader. But, so what exactly? Doug Lawrence, creator of TalentC has taken that “so what” and created an entire progr...
135
March 22, 2022

Episode 135: Sigrid Tasies Shares her Belief on Embodying Potential and Abundance

Send me a text message! Let me know your thoughts about the episode. As an expert in the integration of purpose and success, Sigrid bridges ancient wisdom and modern leadership to help those who are ready to up-level their game in life, leadership and entrepreneurship, through looking at the person behind the business and aligning with a higher version of themselves. Through her online -1 on 1 and group- coaching programs; live workshops and retreats, podcast and influential online presence, ...
128
Feb. 1, 2022

Episode 128: Elizabeth Batalla Talks about Achievement and Success

Send me a text message! Let me know your thoughts about the episode. Excellence is not Perfection It is knowing who you areknowing what is important to youbeing clear on your valuesunderstanding your goalsElizabeth has worked for a multitude of global companies of various sizes and specialisms during my career of 30 plus years. She is a powerful influencer with broad business experience in guiding, operating and effecting change at a senior level. " I believe in being the change ...
125
Jan. 11, 2022

Episode 125!! Evolving to Be Exceptional: Jessica Tietjen on Building Strengths to Precision in Work and Home

Send me a text message! Let me know your thoughts about the episode. Jessica Tietjen (Pronounced "Teach-in") has many strengths. One of her Top 5 Strengths is MAXIMIZING. How does she know? She took the Gallup Strengths Finder Assessment. "Everything I experienced lead me to write my new book The Exceptional Life R-Evolution and launch a new business Evolving to Exceptional." I spent the past ten years in the corporate space helping our business become a Global Gallup Exceptional Workplac...
123
Jan. 4, 2022

Episode 124: Krystal Holm Shares How Our Home Is a Reflection of Our Mental and Emotional States

Send me a text message! Let me know your thoughts about the episode. Krystal is an award-winning interior designer, feng shui master, and entrepreneur. She uses Feng Shui’s thousands of years of application as the foundation of her business, and her personal experiences to help clients change their perspective of their working environment, themselves, and their business. Feng Shui is so much more than having a piece of furniture face a certain way. Krystal explains how having a space ...
114
Nov. 16, 2021

Episode 116: Esteemed Marketing Expert Terry McDougall with Marketing and Self Care Insights

Send me a text message! Let me know your thoughts about the episode. Terry McDougall, host of Marketing Mambo podcast, agreed to share some of her time, information and stories of the Game of Work. Her book, of the same name is available on Barnes and Nobles as well as Amazon. Before she became a full-time coach, she was a marketer, and loved all things advertising. Website Linked In Podcast Book: Email: terry@terrybmcdougall.com If you feel this Podcast is beneficial, I enc...
113
Nov. 12, 2021

Episode 115: Sasha Laghonh Uses Her Business and Spiritual Gifts to Help People Thrive.

Send me a text message! Let me know your thoughts about the episode. Per her website: "Sasha Laghonh believes passionately that every individual, team, and organization possesses the tools they need to thrive when they’re given the right direction." And after having a conversation with her, I can see and feel the passion. She describes her own journey as well, but shares her insights as well! If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to le...
113
Nov. 1, 2021

Episode 113 Sam Thiara- Speaker. Educator. Storyteller.

Send me a text message! Let me know your thoughts about the episode. Sam Thiara is a TEDxSFU speaker and created the phrase ‘Discovering the Extraordinary in the Ordinary’. That resonated with me- there are so many extraordinary events, and we can miss them if we see them just as ordinary. Taking each event of life and creating a story to share with friends, family or even strangers. We have so much to offer each other. Sam-Thiara Website: Sam Thiara Facebook If you feel this Podca...
109
Oct. 26, 2021

How Paula Telizyn Overcame Challenges and Achieved Success in Business Ownership

Send me a text message! Let me know your thoughts about the episode. In this episode of "In the Rising Podcast," host Bettina M Brown interviews Paula Telizyn, a successful business owner, author, and consultant. Paula shares her journey of transitioning from being a solopreneur to running her own business. During the conversation, Paula talks about her experiences and the challenges she faced while building companies from scratch. She also shares valuable insights on how to overcome obstac...
108
Oct. 19, 2021

Unleashing the Potential Within: Self-Talk Secrets Revealed by Nathalie-Plomondon Thomas, ThinkYourself Academy Creator

Send me a text message! Let me know your thoughts about the episode. In this podcast episode, Nathalie Plomondon Thomas, the creator of ThinkYourself Academy, shares her personal journey of overcoming self-doubt and negative self-talk to pursue her dreams as an entrepreneur and professional speaker. She reveals how she initially struggled with the voice in her head that told her she wasn't good enough and couldn't succeed. Despite her limited English skills at the time, she persevered and pur...
101
Sept. 24, 2021

Martha Bodyfelt's Tips for Successful Women on Thriving Post-Divorce through Coaching

Send me a text message! Let me know your thoughts about the episode. Martha Bodyfelt's Tips for Successful Women on Thriving Post-Divorce through Coaching In this podcast episode, our guest Martha Bodyfelt, a divorce relationship coach, shares invaluable insights on how to navigate life after the trauma of divorce. We explore the importance of learning to negotiate and thrive in this new chapter. Join us as Martha brings her expertise to help listeners successfully recover from divorce and b...
99
Sept. 17, 2021

Boxing Through Chemo: Kelly Motley's Fight for Her Life

What if one of life's greatest challenges became an opportunity to discover strength you never knew you had? In this inspiring episode of In the Rising Podcast, Bettina Brown sits down with author and breast cancer survivor Kelly Motley, whose book, The Fight for My Life: Boxing Through Chemo, chronicles her remarkable journey through cancer and the life-changing lessons she learned inside the boxing ring. Long before her diagnosis, Kelly unknowingly began preparing for one of life's tough...
97
Sept. 10, 2021

Bridging the Gap: How Dr. Saloni Singh Combines Medical Expertise and Life Coaching

Send me a text message! Let me know your thoughts about the episode. Dr. Saloni Singh is a Life Coach, Physician, Podcaster, but she is a person that really wants to help people achieve mental, emotional & spiritual fitness globally. She's passionate about closing the gap between practical world and spiritual world. She has so much to offer, and I am excited to share my conversation. Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever pod...
96
Sept. 7, 2021

Episode 96: KYRIAKI- Actor, Writer, Musician, talks about Women Empowerment and Finding YOU- (1)

Send me a text message! Let me know your thoughts about the episode. Kyriaki aka Katie Elizabeth Chonacas is a Greek-American Powerhouse! She has been in the entertainment industry for over 20 years, acting in "Legacy", "Cold Case," and "CSI: NY, and Righteous Kill" to name a few. When you think "artist," think about Katie. She has so much to offer in this podcast, which I separated into two parts. She has maintained her sense of self, and presents with a depth of knowled...
92
Aug. 20, 2021

Triumph Over Trauma: How Gayle Petrillo Found Healing After a Burn Accident

Send me a text message! Let me know your thoughts about the episode. When some people speak, more comes across than just words. When hearing Gayle Petrillo, you hear Confidence, Joy, Peace, Perseverance and Kindness. In this podcast, Gayle describes the burn as a young child that nearly killed her. She describes body shame, and learning to be more confident day by day. With this, she continued to Rise Up through the management ranks, over the course of her career, as well as the book,...