Per her website : "Sasha Laghonh believes passionately that every individual, team, and organization possesses the tools they need to thrive when they’re given the right direction." And after having a conversation with her, ...
Sam Thiara is a TEDxSFU speaker and created the phrase ‘Discovering the Extraordinary in the Ordinary’. That resonated with me- there are so many extraordinary events, and we can miss them if we see them just as ordinary. Ta...
Paula Telizyn has done it all... or darn near close to it! She describes her own journey through business ownership, and what prompted her to do it in the first place. She shares how her passion became a business, and her go...
Nathalie presented a gift : https://thinkyourself.com/wp-content/uploads/2021/04/Nathalie-P-on-Your-Show.pdf Nathalie Plomondon-Thomas is an 8-Time International Bestseller Author. She noticed that there was a gap of informa...
Martha Bodyfelt's Tips for Successful Women on Thriving Post-Divorce through Coaching In this podcast episode, our guest Martha Bodyfelt , a divorce relationship coach, shares invaluable insights on how to navigate life after...
Martial Arts has long shown that it helps increase concentration, relaxation, focus and self-esteem. Kelly Motley shares her experience with boxing before during and after breast cancer. She also shares her experience in her ...
Dr. Saloni Singh is a Life Coach, Physician, Podcaster, but she is a person that really wants to help people achieve mental, emotional & spiritual fitness globally. She's passionate about closing the gap between practical wo...
Kyriaki aka Katie Elizabeth Chonacas is a Greek-American Powerhouse! She has been in the entertainment industry for over 20 years, acting in " Legacy", "Cold Case," and "CSI: NY, and Righteous Kill" to name a few. When you t...
When some people speak, more comes across than just words. When hearing Gayle Petrillo , you hear Confidence, Joy, Peace, Perseverance and Kindness. In this podcast, Gayle describes the burn as a young child that nearly kill...
Peacemaker Peacekeepers We have heard of these terms, and we tend to know who keeps the peace, and who disrupts it. But, is that "assignment" healthy for us? Have you ever heard of the term Shock-Absorber? I had never heard o...
Mindfulness is a hot topic right now. But what does it have to do with self-esteem? Well, in this podcast I talk about how it has little to do with self-esteem and much more to do with self -compassion. Which we all need more...