Mentorship And Coaching Episodes
82
June 29, 2021
Are You a Shock-Absorber or a Peacekeeper? Finding Balance in Relationships
Send me a text message! Let me know your thoughts about the episode. Peacemaker Peacekeepers We have heard of these terms, and we tend to know who keeps the peace, and who disrupts it. But, is that "assignment" healthy for us? Have you ever heard of the term Shock-Absorber? I had never heard of this term prior to reading Dr. Caroline's Leaf's Blog. I have been following her work for quite some time, especially when she was interviewed by Steven ...
70
April 6, 2021
Is Self-Esteem the Real Goal of Mindfulness?
Send me a text message! Let me know your thoughts about the episode. Mindfulness is a hot topic right now. But what does it have to do with self-esteem? Well, in this podcast I talk about how it has little to do with self-esteem and much more to do with self -compassion. Which we all need more of. Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps...