Send me a text message! Let me know your thoughts about the episode. Peacemaker Peacekeepers We have heard of these terms, and we tend to know who keeps the peace, and who disrupts it. But, is that "assignment" healthy for us? Have you ever heard of the term Shock-Absorber? I had never heard of thi…
Send me a text message! Let me know your thoughts about the episode. Mindfulness is a hot topic right now. But what does it have to do with self-esteem? Well, in this podcast I talk about how it has little to do with self-est...