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May 19, 2021

Episode 76: Your Health is a Reflection of What you Value

"Health is Wealth"

I am sure that you have heard this quote several times.


But, what does that have to do with what you value about yourself?

Health is an investment now for your benefit- now and in the future. But, how to get started?

I give three points on this topic.


Connect with me!

Bettina@intherising.com

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I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want"
was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.


Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

Connect with me!

Website: In the Rising Podcast Website

Email: Bettina@intherising.com

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In Good Health!

Bettina

www.intherisingpodcast.com

www.FitAfterBreastCancer.com