In this episode of In the Rising Podcast (https://www.intherisingpodcast.com/) , host Bettina Brown (https://fitafterbreastcancer.com/about/) interviews Sharon Holland Gelfand, a nutritionist, and board-certified holistic health practitioner. Sharon shares her journey from banking to a functional nutritionist and the life experience that pushed her to make a change. Sharon shares how a mother's love and determination can transcend boundaries, particularly when it comes to safeguarding the health of her child. Bettina and Sharon discuss the importance of gaining tools to make changes for our health and well-being. Sharon emphasizes the benefits of functional nutrition and how food can be used as medicine for the body.
In this podcast, I will discuss how Sharon's life-altering decision, prompted by her son's health struggles, reinforces the immense impact of proper nutrition on one's health.
[00:02:49] Child diagnosed with Crohn's.
[00:04:09] Nutrition and Healing.
[00:11:25] Traumatic relationship with food.
[00:14:55] Gut health and intuition.
[00:16:03] Understanding allergies and triggers.
[00:20:38] Holistic health coaching and nutrition.
[00:24:30] Healing parent child relationships.
If you liked this episode of , you may also enjoy these podcast episodes:
Alison Katschkowsky from CU Fitness on Self Care and Health (https://www.intherisingpodcast.com/episode-136-alison-katschkowsky-from-cu-fitness-on-self-care-and-health/)
Dr. Aviva Romm: Hormone Intelligence and Feeling Good! (https://www.intherisingpodcast.com/episode-81-interview-with-dr-aviva-romm-hormone-intelligence-and-feeling-good/)
Sharon's Website
(https://sharonholand.com/)
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