“Few things under heaven are as instructive as the lessons of Silence." -Lao Tzu
Do you enjoy spending time by yourself? I do. I absolutely love the spend time doing things on my own. But, when that time seems to drag on due to needed restriction on social movement, it can be a little frustrating and lonely.
This episode tries to keep the perspective on the positive. The goal is to always increase our focus on the positive, so that keeps flowing. I talk about five ways to keep this "alone" time beneficial so that we each can remain strong mentally and emotionally.
Resources
Other quotes by Lao Tzu in his book (https://www.sacred-texts.com/tao/taote.htm)
469 Though Provoking Questions for Couples (https://www.amazon.com/Questions-Couples-Thought-Provoking-Conversation-Connecting-ebook/dp/B0722KGHDL)
Benefits of spending time alone (https://www.lifehack.org/articles/communication/when-you-start-enjoy-being-alone-these-10-things-will-happen.html)
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