Have you ever REALLY liked a book series, a hobby, a sport…
Or, have you ever had issues with other things such as drugs or alcohol.
The brain is actually wired so that anything (including our cell phones) can be a source of dopamine for our brains and can create the possibility of addiction.
Dr. Anne Lembke has researched this extensively over her career and shares her own story.
Subscribe to "In the Rising Podcast with Bettina M Brown," for more podcasts that inspire and empower through story.
Get your copy of Dopamine Nation: Finding Balance in the Age of Indulgence:
https://amzn.to/3Ex32Tw
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