Alison has been in the fitness industry for most of her life--a former athlete and competitor!
She has also been an entrepreneur for over 20 years with a Masters' degree (ECU). She has worked in corporate fitness, education, and the private sector and created her own podcast
focusing on self care and its journey.
Alison is a faculty member at a local women's college.
Alison's Instagram (https://www.instagram.com/fitstylegal/)
Alison's Website (https://cufitness.com/)
(https://gregoryerichphillips.com/about/)
I invite you to listen!
If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.
Connect with me!
Bettina@intherising.com
(mailto:Bettina@intherising.com)
Pinterest (https://www.pinterest.com/intherisingwithbettina/) :
Facebook (https://www.facebook.com/intherisingpodcast/)
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!
To leave a review, helping us spread the contents of this podcast- click on this link! (https://podcasts.apple.com/us/podcast/in-the-rising-podcast-a-health-and-wellness-podcast/id1492970582) Thank you!
Connect with me!
Website: In the Rising Podcast Website (https://www.intherisingpodcast.com/)
Email: Bettina@intherising.com
In the Rising Pinterest (https://www.pinterest.com/intherisingwithbettina/) :
In the Rising Facebook (https://www.facebook.com/intherisingpodcast/)
Check out the Website: Fit after Breast Cancer (https://fitafterbreastcancer.com/)