In this episode of "In the Rising" podcast, (https://www.intherisingpodcast.com/) the host Bettina Brown (https://fitafterbreastcancer.com/about/) talks about managing grief during a journey of health crisis. She reflects on the idea of memorial and memories, and how we can experience grief in our day-to-day lives, especially during a major life event. Brown discusses the different situations that can cause grief, not just death, and shares a quote about grief that can be applied to any journey. As a health and wellness podcast for those going through cancer, Brown uses her expertise in physical therapy, wound care, and lymphedema to address the multiple dimensions of our lives during and after recovery.
[00:01:38] Managing grief during a health crisis journey.
[00:04:23] Verbal/physical aggression as grief.
[00:08:33] Stages of grief.
[00:12:47] What is depression?
[00:16:10] Finding meaning in suffering.
More about Dr. Joanne Frederick (https://www.jflcounseling.org/)
Cleveland Clinic's information on the 5 Stages of Loss (https://health.clevelandclinic.org/5-stages-of-grief/)
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Check out the Website: Fit after Breast Cancer (https://fitafterbreastcancer.com/)
