It's April!
This brings to mind cleaning out closets and garages... but what about spring cleaning YOU??
In this episode I pose 5 questions (https://www.toolkitproject.net/themes-self-care-discussion-questions) that you can ask yourself to help spring clean your mind and soul.
I then dive into 10 habits (http://happinesscollective.org/blog/2018/3/21/10-habits-that-drain-our-energy) that can clutter you right back up...
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