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Health Episodes

4-Time Cancer Survivor Liz Benditt: Lessons Learned and the Business Born from Adversity
Oct. 5, 2021

4-Time Cancer Survivor Liz Benditt: Lessons Learned and the Business …

Send me a text message! Let me know your thoughts about the episode. Balm Box Founder Liz Benditt named a #WomanOfAction by Susan G. Komen Foundation of Kansas and Western Missouri!! Liz created The Balm Box- which features functional self-care and gifts for cancer patients. Liz tells her story in …

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Boxing Through Chemo: Kelly Motley's Fight for Her Life
Sept. 17, 2021

Boxing Through Chemo: Kelly Motley's Fight for Her Life

What if one of life's greatest challenges became an opportunity to discover strength you never knew you had? In this inspiring episode of In the Rising Podcast , Bettina Brown sits down with author and breast cancer survivor ...

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The Power of Hormone Intelligence: Empowering Women's Health with Dr. Aviva Romm
June 22, 2021

The Power of Hormone Intelligence: Empowering Women's Health with Dr.…

Send me a text message! Let me know your thoughts about the episode. Are you friends with your hormones? Did you ever feel that you needed to be? As women, we are often called "hormonal" if we make certain comments, or if we are perceived as "having an attitude." Sometimes, we state to ourselves th…

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Learning to Love Your Body: Practical Tips from Emily Lauren Dick- Part 2
June 8, 2021

Learning to Love Your Body: Practical Tips from Emily Lauren Dick- Pa…

Send me a text message! Let me know your thoughts about the episode. This is Part 2 of the interview with Emily Lauren Dick, author of Body Positive: A Guide to Loving Your Body. Join me in part two of this interview. Connect with me, and tell me how your body image affects your day-to-day life. If…

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The Connection Between Values, Relationships, and Health
May 18, 2021

The Connection Between Values, Relationships, and Health

Send me a text message! Let me know your thoughts about the episode. "Health is Wealth" I am sure that you have heard this quote several times. But, what does that have to do with what you value about yourself? Health is an investment now for your benefit- now and in the future. But, how to get sta…

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