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Nutrition Episodes

Health Nutrition

A Mother's Love and Determination- Sharon Holand Gefland-: Transforming Her Child's Health with Nutrition

In this episode of In the Rising Podcast, host Bettina Brown interviews Sharon Holland Gelfand, a nutritionist, and board certified holistic health practitioner. Sharon shares her journey from banking to functional nutritioni...

Health Self-Improvement Self-Love Nutrition

Episode 139: Amanda Love Shares Her Story and Inspiration for those with Fibromyalgia

Amanda Love is a Registered Holistic Nutritionist who shares her story about Fibroymalgia both in book and podcast form. Fibromyalgia is a complex syndrome that requires attention to the Immune and Digestive systems. Ama...

Nutrition Inspirational Stories Author

Episode 136: Alison Katschkowsky from CU Fitness on Self Care and Health

Alison has been in the fitness industry for most of her life--a former athlete and competitor! She has also been an entrepreneur for over 20 years with a Masters' degree (ECU). She has worked in corporate fitness, educatio...

Health Self-Love Nutrition Overcoming Health Challenges Overcoming Trauma

Episode 123! Dr. Anna Lembke on Dopamine and Our Behavior

DOPAMINE NATION is a book about pleasure. It’s also about pain. Most importantly, it’s about the relationship between the two and how understanding that relationship is essential for a life well-lived. Why? Because the world ...

Health Self-Improvement Nutrition Overcoming Health Challenges

Episode 81: [Interview] with Dr. Aviva Romm: Hormone Intelligence and Feeling Good!

Are you friends with your hormones? Did you ever feel that you needed to be? As women, we are often called "hormonal" if we make certain comments, or if we are perceived as "having an attitude." Sometimes, we state to ourselv...