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Spirit Growth Episodes

Jan. 5, 2024

[ITR Short] Triumphs and Reflections of a Cancer Conqueror

Ever found yourself obsessing over the details, like how clean your pot is, only to realize there's another side to the story? Khevin Barnes, a male breast cancer survivor, graces our podcast with an enlightening conversation...

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Oct. 10, 2023

Grieving, Growing, and Gratitude with Author Annie Gudger

Have you ever wondered how to cope and transform grief into something meaningful? Join us for an enriching conversation with the inspiring Annie Gudger, author of the powerful memoir, The Fifth Chamber . She vulnerably shares...

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Aug. 8, 2023

Merle Saferstein: Painting Life’s Story Through Legacy Journaling

Join me and my special guest, Merle Saferstein, as we unpack an incredible journey through the past and, ultimately, into the future. Imagine documenting your life's journey, the ups, the downs, the lessons learned, and then ...

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