Episode 34: Seize your destiny with self-confrontation
What?
Isn't confrontation a bad thing?
Well, not always. Confrontation is often defined as a clashing of ideas or forces, but it is also defined as a bringing together of ideas or themes to compare them. Or, it is used as a technique to examine shortcomings and strengths and what outcomes can come about because of them.
What are your your core values? Are you living the life you really want to live?
These can only be answered if you answer them in truth. Today's podcast reviews how to practice self-confrontation (self-reflection), with a few self-confrontation quotes for explanation.
Resources:
Psychology today article emphasizes the courage it takes to face ourselves
Confrontation is not always a bad thing, here are some ways you can practice it.
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I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.
"Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.
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In Good Health!
Bettina
