Welcome to In the Rising Podcast "Let's Build One Another Up!"
Aug. 18, 2020

Episode 37: Have you had enough drama? Raise your standards!

There is a time when we each should do a quick check-in and see if we are on track with our

  • purpose
  • goals
  • relationships
  • family
  • career

What happens when we fall short? Evaluate what routines we have in place, and identify where the gaps are. Raising the standards in each area of our life makes a long-term difference, increasing self-respect and feelings of self-worth.

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I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want"
was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

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Website: In the Rising Podcast Website

Email: Bettina@intherising.com

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In Good Health!