Welcome to In the Rising Podcast "Let's Build One Another Up!"
Sept. 1, 2020

Episode 39: Teetering on the Seesaw of work-life balance: 5 Principles to slow down

Are you feeling as though there is just too much to do? So much, in fact that you don't feel that you can accomplish anything well?

Well, I talk about work-life balance, and how to achieve this with 5 steps that you can put in place right now.

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I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want"
was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

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Email: Bettina@intherising.com

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In Good Health!