Welcome to In the Rising Podcast "Let's Build One Another Up!"
Sept. 8, 2020

Episode 40: Navigating disappointment effectively and effortlessly


This article lists 7 ways to address your own disappointments. Let’s face it, they will happen from time to time. Even the person with a positive outlook, and high self-esteem and confidence will run into this. 


The trick is to remember this is a road detour and not a road block. I go into this into more detail in this podcast. 

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I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want"
was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.

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