Episode 47: External barriers: Addressing your goal from the outside -> in

So, you have addressed the internal barriers holding you back, and faced them head on, and ...

ran into some circumstances that feel just as overpowering and frustrating as the internal

ones.

Is there anything we can do about it?

Of course, listen to learn about 4 different external barriers and 4 different strategies!

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Bettina@intherising.com

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I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

Connect with me!

Website: In the Rising Podcast Website

Email: Bettina@intherising.com

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In Good Health!

Bettina

www.intherisingpodcast.com

www.FitAfterBreastCancer.com