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Dec. 22, 2020

Episode 55: The truth about new beginnings: 3 Tips

Why do we get so excited about new beginnings?  

  • New outlook
  • New possibilities
  • New Opportunities

 

Here is a great article by Dr. Barton Goldsmith, PhD in Psychology Today,

Book Recommendation: 

Starting Over: Your Life Beyond Regrets by Dave & Jon Ferguson 



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Bettina@intherising.com

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I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want"
was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.


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In Good Health!

Bettina

www.intherisingpodcast.com

www.FitAfterBreastCancer.com