Welcome to In the Rising Podcast "Let's Build One Another Up!"
Jan. 12, 2021

Episode 58: Keeping "Self" -esteem, -worth on top and on track in 2021

We are already two weeks in!

And the warp speed  doesn't seem to be changing anytime soon. But, does that mean we have to fall off our path?

Nope!  In today's Podcast I talk about 3 Ways to Keep  Staying on track for your New Year!

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I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want"
was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

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Website: In the Rising Podcast Website

Email: Bettina@intherising.com

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In Good Health!