Episode 61: Is self-esteem genetic?!?!
Lauren Vinopal writes an wonderful article about the importance of breaking the cycle of poor self-esteem.
The NIH even printed a short article about optimism and self-esteem.
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Bettina@intherising.com
I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.
"Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!
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In Good Health!
Bettina
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