Episode 68: What do you do when you don't trust YOURSELF?
What are some ways that you show you don't trust yourself?
- Having to prove yourself--constantly
- Self-sabotaging your life through your habits and patterns
- Rehash past traumas
- Minimalize your own needs
This show discusses five ways we can show our lack of trust in ourselves, and offers ways to rewrite that narrative.
I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.
"Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!
Connect with me!
Website: In the Rising Podcast Website
Email: Bettina@intherising.com
In the Rising Pinterest:
In the Rising Facebook
In Good Health!
Bettina
