Episode 13: Self-love IQ vs EQ

                            In the Rising Podcast Notes

                                    Episode 13

No doubt about it,  IQ (knowledge) is only part of the masterpiece that is you.

 Having IQ is important… We know that we are

• ·    Loved
• ·    Important
• ·    Have a voice
• ·    Have a skill to share

But, if we don’t have the essential Emotional Intelligence to internalize this, we will be unable to be our best self.

Resources:

Relationships between intelligence and self-concept parameters in children 

Free and Paid tools to examine your emotional intelligence can be found here.

What is emotional int

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"Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.


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Bettina