Episode 18: Look at these 12 parts to boost your life!
Do you feel that your life is the best it can be? How do you know that?
Do you every look at your whole life, and get a general sense that things are going well, or that they can improve?
In this episode, I talk about 12 specific areas of our life that create an easy way to look at each component without the feeling of being overwhelmed. Since the point of life is to live OUR best life, taking one section at a time can create insight, and give us the time to create actionable sets to boost our life experience.
Resources:
Code of an Extraordinary Mind Book
Article about Self-Awareness from Positive Psychology
Connect with me!
I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.
"Living the life I want" was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.
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Website: In the Rising Podcast Website
Email: Bettina@intherising.com
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In Good Health!
Bettina