Welcome to In the Rising Podcast "Let's Build One Another Up!"
April 21, 2020

Episode 20: Small steps create massive personal growth

Has  this ever happened to you... you feel excited about a new job opportunity, but feel afraid to apply? Or, you feel that you would be a great lawyer, professor,  (fill in the blank) but you feel overwhelmed by the time and commitment required?  Has a task ever seemed so BIG, that you just stopped in place and didn't begin it?

Today, more than ever, people are wanting to excel at their dreams, but aren't sure what steps to take. Today's episode addresses this.


Chirp audiobooks website


9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't 



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I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want"
was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.

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Email: Bettina@intherising.com

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In Good Health!