Welcome to In the Rising Podcast "Let's Build One Another Up!"
June 2, 2020

Episode 26: Navigating through relational PTSD

 So many of us struggle with this, and yet don't know or can't acknowledge our pain. This episode describes the difference between PTSD/ C-PTSD in minor detail and then further describes how negative self-talk and self-worth can stem from this type of situation. If life is meant to be wonderful, and guilt-free we have to have conversation surrounding this topic. 


Website: PTSD/ CPTSD

You Tube R.C. Blakes  

Book:  The Body Keeps the Score

Book: Emotional Blackmail

Book: Out of the Fog



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I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want"
was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.

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In Good Health!