Welcome to In the Rising Podcast "Let's Build One Another Up!"
Aug. 4, 2020

Episode 35: The truth about self-discipline improving self-love

 "Without self-discipline, success is impossible."
             -Lou Holtz:

Is Discipline always a bad thing? No! It really is a manner in which a set of behaviors is set. Realistically, many people will not apply to work ethic to be successful in managing their own mindset and habits, which in turn affect their future.

Having the healthy habits is the key to self-love. The love yourself is worth the effort to master your mind!

Self discipline from Will  Smith

Article by self-discipline

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I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want"
was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.

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In Good Health!