Welcome to In the Rising Podcast "Let's Build One Another Up!"
March 23, 2021

Episode 68: What do you do when you don't trust YOURSELF?

What are some ways that you show you don't trust yourself?

  • Having to prove yourself--constantly
  • Self-sabotaging your life through your habits and patterns
  • Rehash past traumas
  • Minimalize your own needs

This show discusses five ways we can show our lack of trust in ourselves, and offers ways to rewrite that narrative. 

I invite you to listen to In the Rising Podcast- a show dedicated to helping others create change and a life that they really want.

"Living the life I want"
was a phrase that I heard often while working with clients going through cancer, and so I created this podcast. I also saw that there is a gap in knowledge about cancer, lymphedema and how to manage recovery, so I created Fit after Breast Cancer.

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In Good Health!