What does it mean to have crippling anxiety and panic attacks?
My guest today is K.C. Poitras (https://www.instagram.com/kcpoitrasauthor/?hl=en) . She knows this struggle first hand. She would struggle to leave the house, but with the strength and courage to ask for help, slowly learned how to cope with these feelings.
In this podcast, she describes these events in much more detail, and shares her love for one thing that makes her vulnerable also: being an author. (https://www.amazon.com/K.C-Poitras/e/B092W3DMDQ%3Fref=dbs_a_mng_rwt_scns_share) In fact, her current novel was nominated for the Author Elite Award for 2021 in the category of Clean Romance.
Her story is such an example of what happens with continued persistence. Some days, getting out of the house may be all you can do.... but each day that leads you somewhere!
K.C. Poitras- LinkdIn (https://www.linkedin.com/in/kc-poitras-826615125) , Instagram (https://www.instagram.com/kcpoitrasauthor/?hl=en) , books (https://www.amazon.com/K.C-Poitras/e/B092W3DMDQ%3Fref=dbs_a_mng_rwt_scns_share)
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!
To leave a review, helping us spread the contents of this podcast- click on this link! (https://podcasts.apple.com/us/podcast/in-the-rising-podcast-a-health-and-wellness-podcast/id1492970582) Thank you!
Connect with me!
Website: In the Rising Podcast Website (https://www.intherisingpodcast.com/)
Email: Bettina@intherising.com
In the Rising Pinterest (https://www.pinterest.com/intherisingwithbettina/) :
In the Rising Facebook (https://www.facebook.com/intherisingpodcast/)
Check out the Website: Fit after Breast Cancer (https://fitafterbreastcancer.com/)
