What?
Isn't confrontation a bad thing?
Well, not always. Confrontation is often defined as a clashing of ideas or forces, but it is also defined as a bringing together of ideas or themes to compare them. Or, it is used as a technique to examine shortcomings and strengths and what outcomes can come about because of them.
What are your your core values? Are you living the life you really want to live?
These can only be answered if you answer them in truth. Today's podcast reviews how to practice self-confrontation (self-reflection), with a few self-confrontation quotes for explanation.
Resources:
Psychology today (https://www.psychologytoday.com/us/blog/making-change/201102/it-takes-courage-face-down-your-dark-side) article emphasizes the courage it takes to face ourselves
Confrontation (https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201610/6-ways-overcome-the-fear-confrontation) is not always a bad thing, here are some ways you can practice it.
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!
To leave a review, helping us spread the contents of this podcast- click on this link! (https://podcasts.apple.com/us/podcast/in-the-rising-podcast-a-health-and-wellness-podcast/id1492970582) Thank you!
Connect with me!
Website: In the Rising Podcast Website (https://www.intherisingpodcast.com/)
Email: Bettina@intherising.com
In the Rising Pinterest (https://www.pinterest.com/intherisingwithbettina/) :
In the Rising Facebook (https://www.facebook.com/intherisingpodcast/)
Check out the Website: Fit after Breast Cancer (https://fitafterbreastcancer.com/)
