We work so hard on putting ourselves back together after traumatic events in our lives, that we can be super protective when entering relationships again.
Is that for the best?
In this show I give 4 short, simple phrases that can help you build a great relationship without sacrificing yourself in the process.
Psychology Today (https://www.psychologytoday.com/us/blog/in-it-together/201801/building-self-esteem-and-improving-relationships) , Your Tango (https://www.yourtango.com/experts/yourtango-experts/12-ways-build-confidence-your-relationship-expert) and Huffpost (https://www.huffpost.com/entry/5-ways-to-boost-self-esteem-to-better-your-relationships_b_5859036) articles that are a quick read, yet pack great information.
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