Is it normal to feel fatigue even with more self-esteem and self-awareness?
The short answer is, "Yes!"
For the longest time, I thought that fatigue is only present when we have "overdone it," and not paying attention to our personal well-being.
But, is that always true? I don't believe so. I do believe that you can have self-awareness and a positive self-concept and still experience some fatigue.
In this episode, I talk about fatigue vs tired and some methods fatigue can actually be a signal to ourselves.
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