When Jenny Fielding faced the monumental task of healing, she discovered the power of pausing. As a physiotherapist intimately familiar with the recovery process, Jenny shares her insights on the art of giving oneself the grace to just be in this week's heartfelt episode. Our conversation weaves through the importance of self-care, especially when life's storms, like cancer, challenge us. Together, we explore the often neglected practice of setting realistic goals and the courage it takes to occasionally hang up our 'super person capes.' This is an open invitation to anyone navigating the tumultuous seas of health and healing, seeking a beacon of community and understanding.
Today's powerful discussion delves into the transformative experience of reevaluating our priorities, with the wisdom of Jenny's journey as our guide. We hold space for fighters and their dedicated families, emphasizing the need for rest without the weight of guilt. Grab your favorite warm beverage or find a peaceful nook and join us as we take a moment to reflect on the 'why' behind our daily endeavors. We're not just talking about the what; we're digging deep into our motivations with the goal of inspiring, challenging, and enriching your life. Remember, there's a special gift waiting for you as a token of our shared journey in this nurturing community.
Special Gift (https://www.pages1.fitafterbreastcancer.com/medrecipes) for you!
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