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Can preparing your body before and during cancer treatment really make a difference in your recovery? I explore this revolutionary concept of "prehab" inspired by Dr. Jessica Cheng's powerful phrase "prehab for all." As a physical therapist with experience in cancer rehabilitation, I'll share how mobility, support groups, and a deeper understanding of treatment can significantly enhance recovery outcomes.
We also face the challenges head-on: the scarcity of specialized therapists, the lack of public awareness, and the barriers to accessing these crucial services. By advocating for "prehab," even a few rehab visits can make a substantial difference in your journey.
Whether you're undergoing treatment, supporting a loved one, or simply interested in a holistic approach to cancer care, this episode aims to empower you with knowledge and encourage proactive steps towards better health and well-being.
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!
To leave a review, helping us spread the contents of this podcast- click on this link! (https://podcasts.apple.com/us/podcast/in-the-rising-podcast-a-health-and-wellness-podcast/id1492970582) Thank you!
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Website: In the Rising Podcast Website (https://www.intherisingpodcast.com/)
Email: Bettina@intherising.com
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Check out the Website: Fit after Breast Cancer (https://fitafterbreastcancer.com/)
