Videos

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! To leave a review, helping us spread the contents of…

Discover how to liberate yourself from the clutches of sugar addiction with the insights of Dr. Nicole Avena, whose groundbreaking research shines a light on the hidden ways sugar is controlling our lives. In our candid conversation, Dr. Avena, armed with knowledge from her acclaimed book "Sugar List," presents a…

Ever found yourself sizing up your life against someone else's Instagram highlight reel? It's a universal struggle! As a physical therapist, I've seen firsthand how this tendency can either kickstart a person's journey to better health, or trap them in a cycle of negativity and self-doubt. I share the article…

"For better or for worse" may be in the vows of marriage, but what about the small things that can slowly unravel a relationship? Ofte,n the seemingly insignificant details add up to create a marriage fray. According to a study published in the Journal of Family Issues, nearly 40% of…

Join us on a journey into the unknown as we explore the fascinating world of near-death experiences. In this thought-provoking video, we will delve into the depths of consciousness with Todd Vincent Tolman, who has dedicated his life to understanding these extraordinary experiences after his own experience. From out-of-body experiences…

In this In the Rising Podcast Short, I share the story of "Two Bottoms," Kevin Barnes shares his personal journey with male breast cancer. He reflects on a powerful lesson he learned while cleaning a pot in his kitchen. Read the article referenced: https://www.curetoday.com/view/finding-cancer-survival-lessons-in-unexpected-places Subscribe to "In the Rising Podcast…

Triumphs and Reflections of a Cancer Conqueror: Ever found yourself obsessing over the details, like how clean your pot is, only to realize there's another side to the story? Khevin Barnes, a male breast cancer survivor, graces our podcast with an enlightening conversation about his extraordinary encounter with this life-altering…

When my own body started rewriting the rules during perimenopause, weight management turned into a bewildering quest. I soon realized that the conventional arsenal of restrictive diets and punishing workouts was failing me. Join us as I open up about my personal struggles and breakthroughs in finding a sustainable, healthy…

Mary O'Dwyer shares the transformative power of breath work in stress management. Our conversation takes a deep and personal turn with Mary O'Dwyer, who candidly recounts her evolution from a skeptic to a passionate advocate for spirituality and alternative healing. Mary's remarkable narrative is not just about embracing practices like…

Ever wondered how movies can serve as a beacon of hope and a means of personal healing? Join me, Bettina Brown, as I share an enriching conversation with Phil Strangolagali, the author of "Jesus Loves Movies." Phil's heartfelt journey through grief and how films became his lifeline will resonate with…

As your host, Bettina Brown, like many, I've walked a tough road here and there in life., Those experiences have helped me reshape my perspective on life and the holidays. This episode is my heartfelt sharing of those experiences and the (hopefully) wisdom earned. I take a close look at…

Imagine a world where menopause is no longer a taboo topic but a life phase embraced with understanding and empathy. Meet Helen Marie Finlay, a brave woman who shares her personal journey through menopause, revealing the trials she faced in getting an accurate diagnosis and the frustrating lack of knowledge…

Imagine a world where menopause is no longer a taboo topic but a life phase embraced with understanding and empathy. Meet Helen Marray-Finlay, a brave woman who shares her personal journey through menopause, revealing the trials she faced in getting an accurate diagnosis, and the frustrating lack of knowledge within…

Have you ever felt lost? Are you struggling to redefine your identity? Antonia (https://antoniadeignan.com/) , the author of 'Underwater Daughter,' certainly has. She shares her journey of surviving sexual abuse, a debilitating bike accident, and a battle with narcotics dependency with raw honesty and a dose of inspiration. Antonia reveals…

Have you ever wondered how to cope and transform grief into something meaningful? Join us for an enriching conversation with the inspiring Annie Gudger, author of the powerful memoir, The Fifth Chamber (https://www.annegudger.com/work) . She vulnerably shares her journey of grieving her husband's death while pregnant and the way she…

Discover what it really means to achieve financial freedom in our milestone 200th episode! Not only do we promise to help you build a more positive and empowering relationship with money, but we also bring you insights from the inspiring Joseph Oklay, a certified financial planner, and Alyssa Davis, founder…

Is it ever truly too late to enhance our health? I promise you'll discover that the answer is a resounding "No!", as we explore the profound impact of diet and exercise on cancer treatment. We'll debunk the myth of missed opportunities and will shed light on how targeted dietary and…

Join me and my special guest, Merle Saferstein (https://merlersaferstein.com/) , as we unpack an incredible journey through the past and, ultimately, into the future. Imagine documenting your life's journey, the ups, the downs, the lessons learned, and then transforming that narrative into a treasure-trove for generations to come. That's exactly…

As promised: Here is the link for your free gift! (https://mailchi.mp/intherising/welcome-to-in-the-rising-podcast) What happens when you mix a new mom, a cancer survivor, and a safe food advocate? You get a potpourri of invaluable insights, and that's exactly what we bring you today as we host Madeline Klevin, MPH, Safe and…

Imagine embarking on a journey that not only helps you understand the unmet needs in cancer care, but also empowers you to play a more proactive role in your treatment. In today's podcast I share a conversation (https://www.ajmc.com/view/navigating-updates-in-breast-cancer-treatment-paradigms) with Dr. Mullangi from Memorial Sloan Kettering Cancer Center and a panel…

When faced with the fear and uncertainty of a cancer diagnosis, how can one find acceptance and trust in the journey? Join us as we dive into a heartfelt conversation with Amy Robinson, who shares her transformative cancer experience and how it led her to trust that each step of…

Do you find yourself constantly waiting for something? Whether it's a job, a relationship, or even a cancer diagnosis, waiting can be frustrating and anxiety-inducing. This episode of In The Rising (https://www.intherisingpodcast.com/) explores the concept of waiting as a sensory activity, and how it affects our physical and mental well-being.…

In this episode of "In the Rising" podcast, (https://www.intherisingpodcast.com/) the host Bettina Brown (https://fitafterbreastcancer.com/about/) talks about managing grief during a journey of health crisis. She reflects on the idea of memorial and memories, and how we can experience grief in our day-to-day lives, especially during a major life event. Brown…

In this episode of "In the Rising: A Health and Wellness Podcast," (https://www.intherisingpodcast.com/) host Bettina Brown (https://fitafterbreastcancer.com/about/) tackles the topic of health and wellness from a holistic perspective. As a physical therapist with a personal connection to cancer, Bettina dives into the importance of addressing multiple dimensions of life during…