As promised: Here is the link for your free gift! (https://mailchi.mp/intherising/welcome-to-in-the-rising-podcast) What happens when you mix a new mom, a cancer survivor, and a safe food advocate? You get a potpourri of invaluable insights, and that's exactly what we bring you today as we host Madeline Klevin, MPH, Safe and…
Imagine embarking on a journey that not only helps you understand the unmet needs in cancer care, but also empowers you to play a more proactive role in your treatment. In today's podcast I share a conversation (https://www.ajmc.com/view/navigating-updates-in-breast-cancer-treatment-paradigms) with Dr. Mullangi from Memorial Sloan Kettering Cancer Center and a panel…
When faced with the fear and uncertainty of a cancer diagnosis, how can one find acceptance and trust in the journey? Join us as we dive into a heartfelt conversation with Amy Robinson, who shares her transformative cancer experience and how it led her to trust that each step of…
Do you find yourself constantly waiting for something? Whether it's a job, a relationship, or even a cancer diagnosis, waiting can be frustrating and anxiety-inducing. This episode of In The Rising (https://www.intherisingpodcast.com/) explores the concept of waiting as a sensory activity, and how it affects our physical and mental well-being.…
In this episode of "In the Rising" podcast, (https://www.intherisingpodcast.com/) the host Bettina Brown (https://fitafterbreastcancer.com/about/) talks about managing grief during a journey of health crisis. She reflects on the idea of memorial and memories, and how we can experience grief in our day-to-day lives, especially during a major life event. Brown…
In this episode of "In the Rising: A Health and Wellness Podcast," (https://www.intherisingpodcast.com/) host Bettina Brown (https://fitafterbreastcancer.com/about/) tackles the topic of health and wellness from a holistic perspective. As a physical therapist with a personal connection to cancer, Bettina dives into the importance of addressing multiple dimensions of life during…
In this episode of In the Rising, host Bettina Brown talks with Amy, a breast cancer survivor and advocate for the breast cancer community. The conversation centers around the emotional and cultural factors that can contribute to stress and burnout, and how these factors may contribute to the development of…
What is the meaning and relevance of these words when starting a business, writing a book, or waking up at 5 am to exercise? In today's 'In the Rising Podcast,' I explore this. Having an enthusiasm to accomplish a task or to experience a particular emotion is what is known…
Jane Healy's Good Night from Paris (https://www.amazon.com/s?k=good+night+from+paris&hvadid=637418035333&hvdev=c&hvlocphy=9030464&hvnetw=g&hvqmt=e&hvrand=3031737433463206438&hvtargid=kwd-1993194371237&hydadcr=21303_13296726&tag=googhydr-20&ref=pd_sl_71rksv6u4q_e) introduces the remarkable story of Drue (Leyton) Tartiere, who lived a lavish life in Hollywood before discovering her true love. In 1938, she relocated to Paris with him, at the dawn of WWII coming. Drue sought ways to serve her adopted country during…
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! To leave a review, helping us spread the contents of…
In this episode of In the Rising podcast (https://www.intherisingpodcast.com/) titled "From Darkness to Light: Eric Daddario's Inspiring Mentorship Journey," host Bettina M. Brown interviews Eric Daddario about his life after the tragic death of his brother due to a fentanyl overdose. The conversation revolves around overcoming grief, the importance of…
In a recent episode of the "In the Rising" podcast (https://www.intherisingpodcast.com/) , host Bettina M. Brown (https://fitafterbreastcancer.com/about/) interviewed Riana Milne, a certified global life and love trauma recovery coach. The conversation revolved around the impact of childhood trauma on our adult relationships and the strategies to heal and build healthier…
Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! To leave a review, helping us spread the contents of…
Motherhood can be a isolating experience, especially when you're trying to balance work, home life, and taking care of yourself. It can be hard to know where to turn for support. Michelle DeKeyser is on a mission to change that. In our conversation on In the Rising Podcast (https://www.intherisingpodcast.com/) ,…
In today's competitive job market, it's more important than ever to have an edge. Fatemah Mirza (https://www.linkedin.com/in/careertuners/) , from CareerTuners, (https://careertuners.com/) can help you stand out from the pack and find the job that will fulfill you. Fatemah is a career expert who knows what it takes to find the…
In this In the Rising Podcast (https://www.intherisingpodcast.com/) episode titled "Alena Turley is Inspiring Woman and Mother Who Doesn't Want Anyone to Feel Boxed In," Bettina (https://fitafterbreastcancer.com/about/) interviews Alena Turley. (https://www.alenaturley.com/) The episode starts with Bettina expressing her excitement to have Alena on the show and complimenting her glasses. Alena describes…
Are you a mom with big dreams? It can be difficult to find the time, energy and resources to make them a reality, but you don't have to do it alone. Unboxable is an inspiring podcast hosted by Alena Turley, a mom of three who knows how to make these…
You Were Designed for Greatness with Donna Tashjian Are you living a life of greatness? Or are you living a life of average? Most people go through life without ever discovering their greatness or living a life of their dreams. The good news is that you were designed for greatness!…
You Were Designed for Greatness with Donna Tashjian Are you living a life of greatness? Or are you living a life of average? Most people go through life without ever discovering their greatness or living a life of their dreams. The good news is that you were designed for greatness!…
In this episode on In the Rising Podcast (https://www.intherisingpodcast.com/) , titled "Engineer to Organizer & How to Clear Your Mind and Energy with Organization," host Bettina M Brown (https://fitafterbreastcancer.com/about/) interviews Connie Lockhart Ellefson (https://www.amazon.com/stores/Connie%20Ellefson/author/B0BK9XX241) about her journey from being an engineer to becoming an organizer. Connie shares her personal experiences…
In this episode of "In the Rising Podcast, (https://www.intherisingpodcast.com/) " host Bettina Brown (https://fitafterbreastcancer.com/about/) interviews Karan Ferrell-Rhodes, (https://www.linkedin.com/in/karanrhodes/) an expert in career development and leadership. Karan draws on her experience working with Fortune 50 companies to share insights on how individuals can excel in their careers by leveraging both positioning…
In this podcast episode, host Bettina M Brown (https://fitafterbreastcancer.com/about/) interviews Dr. Melissa Reilly, (https://www.momswithoutamom.com/) a clinical psychologist and parent coach who specializes in working with moms who do not have their own mothers available to them. Dr. Reilly emphasizes the importance of turning away from guilt and instead focusing on…
In this episode of In the Rising Podcast (https://www.intherisingpodcast.com/) , host Bettina Brown (https://fitafterbreastcancer.com/about/) interviews Sharon Holland Gelfand, a nutritionist, and board-certified holistic health practitioner. Sharon shares her journey from banking to a functional nutritionist and the life experience that pushed her to make a change. Sharon shares how a…
In this episode of the In the Rising podcast, (https://www.intherisingpodcast.com/) host Bettina M Brown welcomes Dr. Yug Varma, (https://phylabiotics.com/#:~:text=Phyla%20is%20a%20clinically-proven%20acne%20probiotic%20that%20uses,on%20your%20skin%20so%20your%20microbiome%20can%20flourish.) a scientist and entrepreneur, to discuss his journey in the field of skin care innovations. Dr. Varma shares his background as a scientist with a Ph.D. from Johns Hopkins and his…