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Episodes

June 21, 2022

Episode 147: Allison Raskin Opens Up About Dating While Navigating He…

OVERTHINKING ABOUT YOU: Navigating Romantic Relationships When You Have Anxiety, OCD, &/or Depression By ALLISON RASKIN ALLISON RASKIN is a New York Times bestselling author. She is also the co-host of the popular podcast Jus...

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June 14, 2022

Episode 146: Cheryl Ilov: Barely Coping With Trauma and PTSD to Full-…

Cheryl Ilov is an incredible woman. I am so thrilled that I had the opportunity to speak with her. She shares her story with vibrance, grace and a zeal for life. In this episode she shares how a traumatic experience …

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June 6, 2022

Episode 145: Action and Alarm- Author EC Hanes Shares Story behind Th…

After reading an article in Buzzfeed about a person bringing in migrant workers into North Carolina, Author E.C. Hanes, paused… took notice and decided to learn more. As a resident of North Carolina and knowing that over 200...

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June 1, 2022

Episode 144: Reneé Rodriguez Brings Hope to Those in Tragic Custody B…

Reneé Rodriguez helps women in custody battles against a narcissistic co-parent to go into family court and get the custody arrangement that's best for their kids. These women have suffered psychological abuse at the hands of...

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May 24, 2022

Episode 143: Aunia Kahn Uses Art to Heal Others and Herself and Trauma

Aunia Kahn's work in trauma and mental health has grown over the years and has created a launching pad for the Healing Art Creatively Program. Art and trauma-related work first came together as a passion and purpose with her ...

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May 17, 2022

Episode 142: Paulette Perhach- Victim Mentality to Published Author i…

Are you even a writer? I have asked this question so many times… as has (probably) every writer. Paulette Perhach's life started with financial disaster and the accidental death of her father when she was 17, she started sta...

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May 10, 2022

Episode 141: Doug Lawrence and the Gift of Mentorship

“You need a mentor!” Perhaps you have heard these words somewhere along your career path as well. But, what makes a good mentor? Most people would describe a mentor as someone who “has been there and done that,” and now …

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April 26, 2022

Episode 140: Kelli Calabrese- Helping Women Grow after Divorce

Want to be intentionally fabulous? Have you struggled through a divorce, and want to rebuild your life? My guest today is Kelli Calabrese and she has walked this walk. Kelli has been a Life Coach for most of her career, …

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April 19, 2022

Episode 139: Amanda Love Shares Her Story and Inspiration for those w…

Amanda Love is a Registered Holistic Nutritionist who shares her story about Fibroymalgia both in book and podcast form. Fibromyalgia is a complex syndrome that requires attention to the Immune and Digestive systems. Ama...

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April 12, 2022

Episode 138: James Crews, Poet: Sharing The Path to Kindness via Writ…

April is National Poetry Month. Why does this matter? Well, in the way that music can change a feeling in someones heart and change their mood, poetry has the same ability. Ne research shows that poetry is very powerful- not …

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April 5, 2022

This is How Your Marriage Ends- Matthew Fray Shares Habits that Erode…

In this podcast episode titled "This is How Your Marriage Ends: Matthew Fray Shares Habits that Erode Marriages," host Bettina M. Brown interviews relationship coach and author, Matthew Fray, about his experiences and insights on the habits that can slowly …

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March 29, 2022

Episode 136: Alison Katschkowsky from CU Fitness on Self Care and Hea…

Alison has been in the fitness industry for most of her life--a former athlete and competitor! She has also been an entrepreneur for over 20 years with a Masters' degree (ECU). She has worked in corporate fitness, educatio...

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March 22, 2022

Episode 135: Sigrid Tasies Shares her Belief on Embodying Potential a…

As an expert in the integration of purpose and success, Sigrid bridges ancient wisdom and modern leadership to help those who are ready to up-level their game in life, leadership and entrepreneurship, through looking at the p...

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March 15, 2022

Episode 134: Gregory Erich Phillips- Author Building Heartfelt Connec…

Award-winning author Gregory Erich Phillips writes stories with strong characters with lives that have their struggles and joys. Connect with Gregory Erich Phillips I invite you to listen! If you feel this Podcast is benefic...

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March 8, 2022

Episode 133: Robyn Lucas Talks about Domestic Violence and Starting n…

Domestic Violence: It's a devastating, but common issue. In the U.S. - over 10 million adults experience domestic violence annually. 1 in 4 women and 1 and 10 men will experience it in their lifetime. On a typical day, domest...

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March 1, 2022

Episode 132: Kimberly Spencer from Crown Yourself on the Importance o…

Kimberly Spencer is an award-winning high performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders tran...

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Feb. 22, 2022

Episode 131: Rea Frey Shares the Business and Fun of Becoming an Auth…

Interested in becoming a first-time published author? Curious about the next steps? Well, my guest today, IS the resource to speak to on this subject. In today's podcast she shares the details about her latest book, and also...

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Feb. 15, 2022

Episode 130: How Gazing at the Night Sky Brings Peace- Astronomical …

Did you know by simply looking up at the stars, you could improve your personal growth? Astronomical Mindfulness offers fascinating insights while providing: · A new way to observe and understand our amazing skies · ...

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Feb. 8, 2022

Episode 129: The Art Building of Feminine Entrepreneurship with Julie…

Feminine Energy is something we all have. It is about building connection with the flow of life and building creativity. Julie Foucht from Julie Foucht Coaching , has a weekly Podcast - The Art of Feminine Business Podcast i...

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Feb. 1, 2022

Episode 128: Elizabeth Batalla Talks about Achievement and Success

Excellence is not Perfection It is knowing who you are knowing what is important to you being clear on your values understanding your goals Elizabeth has worked for a multitude of global companies of various sizes and special...

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Jan. 25, 2022

Episode 127: Money is a Metaphor for Life: Virgina Baker-Woolf Money …

" We all need more money in the hands of women so that women can properly advocate for themselves and because when women have more money a heap of collaborative work takes place. " Virginia's Website: The Money Project The …

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Jan. 18, 2022

Episode 126: Mark Herschberg and Uncovering the Career Toolkit

Wonder how to create a successful career? Education Experience More Education and Experience Networking- .... ummm....what? Mark Herschberg has spent a great deal of his career teaching at MIT- about dynamic career strategy, ...

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Jan. 11, 2022

Episode 125!! Evolving to Be Exceptional: Jessica Tietjen on Buildin…

Jessica Tietjen (Pronounced "Teach-in") has many strengths. One of her Top 5 Strengths is MAXIMIZING. How does she know? She took the Gallup Strengths Finder Assessment. "Everything I experienced lead me to write my new book ...

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Jan. 4, 2022

Episode 124: Krystal Holm Shares How Our Home Is a Reflection of Our…

Krystal is an award-winning interior designer, feng shui master, and entrepreneur. She uses Feng Shui’s thousands of years of application as the foundation of her business, and her personal experiences to help clients change ...

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