Episodes
Episode 153 | Jamal Jivanjee-Creating a Living of Living the Life You…
Send me a text message! Let me know your thoughts about the episode. "Life isn't easy!" How often have we said this in our day-to-day life? Is life difficult because of circumstances, or is it difficult because we are not choosing to see the joy and blessings in our life? I know that may sound like…
Episode 152: David Edwards Shares How All Great Lives are Based on En…
Send me a text message! Let me know your thoughts about the episode. Per David Edwards "Surprising foundations to get more done, feel more connected, and stay balanced in a rapidly changing world. " Mr. Edwards shares his view of what challenges most people have to generate the personal drive to di…
Episode 151: Navigating Negative Self-Talk-Confidence Coach Kate Hear…
Send me a text message! Let me know your thoughts about the episode. Kate Heartsong is the empowering and life-enhancing author of two books, Humanity’s Cry for Change and Deeply We Are One. She is also the “Confidence Coach”, a workshop facilitator, coauthor, public speaker and Reiki Master/Teache…
Episode 150: How is Money Trauma Affecting Your Personal Relationship…
Send me a text message! Let me know your thoughts about the episode. What do a lay a layoff, a medial emergency, a global pandemic and even a broken appliance have in common? Each of these scenarios has the potential to upend your personal finances. Alyssa Davis, the found of the Mixed Up Money fin…
Episode 149 | Pharmacist to Coach: Jerry Fu on Addressing Conflict R…
Send me a text message! Let me know your thoughts about the episode. Jerry Fu is a conflict resolution therapist… and a Pharmacist and Salsa dancer. He has a dynamic background and has created a focus on how to address conflict. Jerry describes how he had been handling conflict within his family, p…
Episode 148: Caramel Lucas- Growing from Shy to Improv
Send me a text message! Let me know your thoughts about the episode. Caramel Lucas' story is great. She was a shy young girl, but grew up to really love the skin she is in and face her fears. She attributes the love of her family for this, and the confidence and love that she received. Caramel Luca…
Episode 147: Allison Raskin Opens Up About Dating While Navigating He…
Send me a text message! Let me know your thoughts about the episode. OVERTHINKING ABOUT YOU: Navigating Romantic Relationships When You Have Anxiety, OCD, &/or Depression By ALLISON RASKIN ALLISON RASKIN is a New York Times bestselling author. She is also the co-host of the popular podcast Just…
Finding Healing and Empowerment: Cheryl Ilov's Journey from Trauma to…
Send me a text message! Let me know your thoughts about the episode. Cheryl Ilov is an incredible woman. I am so thrilled that I had the opportunity to speak with her. She shares her story with vibrance, grace and a zeal for life. In this episode she shares how a traumatic experience shaped her lif…
Episode 145: Action and Alarm- Author EC Hanes Shares Story behind Th…
Send me a text message! Let me know your thoughts about the episode. After reading an article in Buzzfeed about a person bringing in migrant workers into North Carolina, Author E.C. Hanes, paused… took notice and decided to learn more. As a resident of North Carolina and knowing that over 200,000 p…
Episode 144: Reneé Rodriguez Brings Hope to Those in Tragic Custody B…
Send me a text message! Let me know your thoughts about the episode. Reneé Rodriguez helps women in custody battles against a narcissistic co-parent to go into family court and get the custody arrangement that's best for thei...
Episode 143: Aunia Kahn Uses Art to Heal Others and Herself and Trauma
Send me a text message! Let me know your thoughts about the episode. Aunia Kahn's work in trauma and mental health has grown over the years and has created a launching pad for the Healing Art Creatively Program. Art and trauma-related work first came together as a passion and purpose with her caree…
Episode 142: Paulette Perhach- Victim Mentality to Published Author i…
Send me a text message! Let me know your thoughts about the episode. Are you even a writer? I have asked this question so many times… as has (probably) every writer. Paulette Perhach's life started with financial disaster and the accidental death of her father when she was 17, she started started o…
Episode 141: Doug Lawrence and the Gift of Mentorship
Send me a text message! Let me know your thoughts about the episode. “You need a mentor!” Perhaps you have heard these words somewhere along your career path as well. But, what makes a good mentor? Most people would describe a mentor as someone who “has been there and done that,” and now is sharing…
Episode 140: Kelli Calabrese- Helping Women Grow after Divorce
Send me a text message! Let me know your thoughts about the episode. Want to be intentionally fabulous? Have you struggled through a divorce, and want to rebuild your life? My guest today is Kelli Calabrese and she has walked this walk. Kelli has been a Life Coach for most of her career, and now he…
Episode 139: Amanda Love Shares Her Story and Inspiration for those w…
Send me a text message! Let me know your thoughts about the episode. Amanda Love is a Registered Holistic Nutritionist who shares her story about Fibroymalgia both in book and podcast form. Fibromyalgia is a complex syndrome that requires attention to the Immune and Digestive systems. Amanda decide…
Episode 138: James Crews, Poet: Sharing The Path to Kindness via Writ…
Send me a text message! Let me know your thoughts about the episode. April is National Poetry Month. Why does this matter? Well, in the way that music can change a feeling in someones heart and change their mood, poetry has the same ability. Ne research shows that poetry is very powerful- not just …
This is How Your Marriage Ends- Matthew Fray Shares Habits that Erode…
Send me a text message! Let me know your thoughts about the episode. Episode Summary What causes relationships to slowly break down—even when both people genuinely love each other? In this episode of In the Rising Podcast, Bettina Brown sits down with author and relationship coach Matthew Fray, aut…
Episode 136: Alison Katschkowsky from CU Fitness on Self Care and Hea…
Send me a text message! Let me know your thoughts about the episode. Alison has been in the fitness industry for most of her life--a former athlete and competitor! She has also been an entrepreneur for over 20 years with a M...
Episode 135: Sigrid Tasies Shares her Belief on Embodying Potential a…
Send me a text message! Let me know your thoughts about the episode. As an expert in the integration of purpose and success, Sigrid bridges ancient wisdom and modern leadership to help those who are ready to up-level their game in life, leadership and entrepreneurship, through looking at the person…
Episode 134: Gregory Erich Phillips- Author Building Heartfelt Connec…
Send me a text message! Let me know your thoughts about the episode. Award-winning author Gregory Erich Phillips writes stories with strong characters with lives that have their struggles and joys. Connect with Gregory Erich...
Episode 133: Robyn Lucas Talks about Domestic Violence and Starting n…
Send me a text message! Let me know your thoughts about the episode. Domestic Violence: It's a devastating, but common issue. In the U.S. - over 10 million adults experience domestic violence annually. 1 in 4 women and 1 and 10 men will experience it in their lifetime. On a typical day, domestic vi…
Episode 132: Kimberly Spencer from Crown Yourself on the Importance o…
Send me a text message! Let me know your thoughts about the episode. Kimberly Spencer is an award-winning high performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders transform…
Episode 131: Rea Frey Shares the Business and Fun of Becoming an Auth…
Send me a text message! Let me know your thoughts about the episode. Interested in becoming a first-time published author? Curious about the next steps? Well, my guest today, IS the resource to speak to on this subject. In today's podcast she shares the details about her latest book, and also about…
Episode 130: How Gazing at the Night Sky Brings Peace- Astronomical …
Send me a text message! Let me know your thoughts about the episode. Did you know by simply looking up at the stars, you could improve your personal growth? Astronomical Mindfulness offers fascinating insights while providing...