Overcoming Trauma Episodes

Domestic Violence: It's a devastating, but common issue. In the U.S. - over 10 million adults experience domestic violence annually. 1 in 4 women and 1 and 10 men will experience it in their lifetime. On a typical day, domest...

Excellence is not Perfection It is knowing who you are knowing what is important to you being clear on your values understanding your goals Elizabeth has worked for a multitude of global companies of various sizes and special...

Krystal is an award-winning interior designer, feng shui master, and entrepreneur. She uses Feng Shui’s thousands of years of application as the foundation of her business, and her personal experiences to help clients change ...

DOPAMINE NATION is a book about pleasure. It’s also about pain. Most importantly, it’s about the relationship between the two and how understanding that relationship is essential for a life well-lived. Why? Because the world ...

Rena Romano is a woman of supreme confidence, humor and joy. She described her time as a victim of sexual abuse that transitioned to a speaker, author, coach and a Sur-Thriver. She has given a beautiful TED talk in which she...

In this episode of the podcast "How Miranda Oh Invites You to Hold Your Chin Up and Embrace Self-Confidence," Miranda Oh shares her personal journey of overcoming divorce and rebuilding her life. She reflects on the challenge...

In this episode, Ashley Michelle shares her powerful journey of triumph over trauma. Titled "Finding Strength Through Tragedy," the book focuses on the healing process after experiencing horrific traumas. Ashley opens up abou...

In this episode I had the opportunity to interview Yap Chan, an Asian woman, who is helping Asian break out of their shells and live their lives with confidence. Sheena is the author of two books, and has her own podcast call...

I had the wonderful opportunity to interview Gina Heumann, who tells the story of her son, who has RAD, Reactive Attachment Disorder through dignity, passion, and humor, delivering a message of inspiration, hope, and healing....

Where is God? This is part of the discussion Reverend Pitts one evening. She described her experience with trauma growing up, and how her relationship with God led her to forgiveness and peace. But, she is not a passive wom...

You decide. You decide to walk forward on the dusty and dark path through tragedy. There is no guarantee for when the sunshine will penetrate your heart again. But, each step forward pulls you towards light. Shannon Dingle de...

I had the pleasure of speaking to Precious Brady-Davis on afternoon in July 2021. She recently published her book, I Have Always Been Me, in which she describes her childhood in great depth. She was abandoned... several times...

: How can having a positive body image be more than just a superficial view of oneself? Well, in this interview, I had the wonderful opportunity to speak with a Emily Lauren Dick, the author of Body Positive: A Guide to Lovin...

What besides "believe in yourself" and "you can do anything" will help you achieve your goals? Communication. To communicate your needs and wants effectively, is important for you to stay true to your goals and achieve them. ...

Are you a risk-taker? We know people who are more naturally risk takers... is there something "special" about them? I talk about two articles that address risk taking, one talks about mental exercises and how it can lead to a...