Self-Love Episodes
![Episode 79: [Interview] -Body Image have you down? Part 2 of Interview with Emily Lauren Dick](https://images.podpage.com/https%3A%2F%2Fstorage.buzzsprout.com%2Fojfqdzb8zfyjt3ao84o1w4cbto8b%3F.jpg?auto=format%2Ccompress&w=100&s=75ff4af7f7137349cf8af82f22fbc34b "Episode 79: [Interview] -Body Image have you down? Part 2 of Interview with Emily Lauren Dick")
Episode 79: [Interview] -Body Image have you down? Part 2 of Intervi…
This is Part 2 of the interview with Emily Lauren Dick, author of Body Positive: A Guide to Loving Your Body. Join me in part two of this interview. Connect with me, and tell me how your body image affects …
Episode 78: [Interview] Having a Positive Body Image is More than Ski…
: How can having a positive body image be more than just a superficial view of oneself? Well, in this interview, I had the wonderful opportunity to speak with a Emily Lauren Dick, the author of Body Positive: A Guide …
Episode 76: Your Health is a Reflection of What you Value
"Health is Wealth" I am sure that you have heard this quote several times. But, what does that have to do with what you value about yourself? Health is an investment now for your benefit- now and in the future. …
Episode 74: As a Mom You Need to Care for Yourself
It is almost Mother's Day 2021!!! And I am a mom, and it gave me pause to think about: what ways am I taking care of myself? This podcast is a short, and poses a few questions that you can …
Episode 65: When you have too much to handle...
What can you do when you are overwhelmed? Well... a lot! Life is a series of challenges, and waiting for them to go away is not always a fruitful or beneficial pathway. Small changes that you can do NOW, may …
Episode 58: Keeping "Self" -esteem, -worth on top and on track in 2021
We are already two weeks in! And the warp speed doesn't seem to be changing anytime soon. But, does that mean we have to fall off our path? Nope! In today's Podcast I talk about 3 Ways to Keep Staying …
Episode 52: Is it normal to feel fatigue even with more self-esteem a…
The short answer is, "Yes!" For the longest time, I thought that fatigue is only present when we have "overdone it," and not paying attention to our personal well-being. But, is that always true? I don't believe so. I do …
Episode 50: Pink Tax-- How does this tax translate into how we walk i…
Pink Tax?! Some people believe that this a myth, while others are putting legislation into effect to reduce gender-based price discrimination with regard to purchasing items. Or is this really a Pink Discount, because women t...
Episode 38: Don't feel paralyzed, boost your self-confidence with 5 …
Confidence: "the feeling or belief that one can rely on someone or something; firm trust." "a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities." "the state of feeling certain about...
Episode 35: The truth about self-discipline improving self-love
"Without self-discipline, success is impossible." -Lou Holtz: Is Discipline always a bad thing? No! It really is a manner in which a set of behaviors is set. Realistically, many people will not apply to work ethic to be succe...
Episode 29: 5 Ways to Plant Self-Love in your Life
Every garden has a starting point. Nothing grows well, however, if the soil is not ready. In a similar fashion, the dreams (seeds) of our life will have a harder time growing if we don't take care of our soil …
How to Build a Better Life Through Daily Actions
Do you ever feel that you aren't quite sure how to effectively change your life NOW to create a better, brighter future? I talk about 4 steps in this show to make an impact now. I invite you to listen …
The Power of Positivity: How a Positive Mindset Can Improve Your Conf…
In the Rising Podcast Notes Do you ever ask yourself why some people present so much confidence, and others are clearly timid? Why are some people able to call on courage in an instant, while others struggle? Recapture your s...
The Importance of Balancing EQ and IQ for Self-Love
In the Rising Podcast Notes Episode 13 No doubt about it, IQ (knowledge) is only part of the masterpiece that is you. Having IQ is important… We know that we are · Loved · Important · Have a voice · …
Are You Practicing Genuine Self-Love or Unknowingly Fueling Narcissis…
Self-Love vs. Narcissism Are you practising genuine self-love or unknowingly fueling narcissism? Self-love and narcissism are not the same. However, narcissism has so many similarities with self-love deficiency. Self-love def...